Class Guidelines

Class Guidelines
Class Guidelines
Comfortable clothing that does not restrict movement is recommended.  Clean, supportive footwear should be worn for Zumba Fitness classes.  No street shoes are allowed on the dance floor.

Please refrain from wearing perfume or other strongly scented products for people with allergies.  Thank you.

Classes that do not meet a minimum number of students are subject to cancellation. 


Winter Weather


When Elk Rapids Schools are closed, all children\'s classes are canceled.  However, we make our best effort to be open for the adult classes.  Please check the website.  Thank you!



May 2017
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
6:00am - 7:00am
Weights & Abs
~ Paul
9:10am - 10:10am
Harbor Pavilion Zumba Fitness
~ Judith
10:20am - 11:20am
Harbor Pavilion All Levels Yoga
~ Judith
4:15pm - 5:15pm
School Staff Yoga
~ Judith

[ see descriptions ]
2
8:00am - 9:00am
Gentle Yoga
~ Judith
9:10am - 10:10am
Pilates & More
~ Judith

[ see descriptions ]
3
9:10am - 10:10am
Vinyasa Yoga
~ Judith

[ see descriptions ]
4
8:30am - 9:30am
Rapid City Vinyasa Yoga
~ Judith
10:20am - 11:20am
Zumba Fitness
~ Judith
2:15pm - 3:15pm
Gentle Yoga
~ Judith
4:00pm - 5:00pm
Kid's Yoga
~ Judith, Elaine & Stephen

[ see descriptions ]
5
6:00am - 7:00am
Weights & Abs
~ Paul
8:00am - 9:00am
Pilates & More
~ Judith
9:10am - 10:10am
Vinyasa Yoga
~ Judith
10:20am - 11:15am
Zumba Gold (chair)
~ Judith

[ see descriptions ]
6
7
8
6:00am - 7:00am
Weights & Abs
~ Paul
9:10am - 10:10am
Harbor Pavilion Zumba Fitness
~ Judith
10:20am - 11:20am
Harbor Pavilion All Levels Yoga
~ Judith
4:15pm - 5:15pm
School Staff Yoga
~ Judith

[ see descriptions ]
9
8:00am - 9:00am
Gentle Yoga
~ Judith
9:10am - 10:10am
Pilates & More
~ Judith

[ see descriptions ]
10
9:10am - 10:10am
Vinyasa Yoga
~ Judith

[ see descriptions ]
11
8:30am - 9:30am
Rapid City Vinyasa Yoga
~ Judith
10:20am - 11:20am
Zumba Fitness
~ Judith
2:15pm - 3:15pm
Gentle Yoga
~ Judith
4:00pm - 5:00pm
Kid's Yoga
~ Judith, Elaine & Stephen

[ see descriptions ]
12
6:00am - 7:00am
Weights & Abs
~ Paul
8:00am - 9:00am
Pilates & More
~ Judith
9:10am - 10:10am
Vinyasa Yoga
~ Judith
10:20am - 11:15am
Zumba Gold (chair)
~ Judith

[ see descriptions ]
13
14
15
6:00am - 7:00am
Weights & Abs
~ Paul
9:10am - 10:10am
Harbor Pavilion Zumba Fitness
~ Judith
10:20am - 11:20am
Harbor Pavilion All Levels Yoga
~ Judith

[ see descriptions ]
16
8:00am - 9:00am
Gentle Yoga
~ Judith
9:10am - 10:10am
Pilates & More
~ Judith

[ see descriptions ]
17
9:10am - 10:10am
Vinyasa Yoga
~ Judith

[ see descriptions ]
18
8:30am - 9:30am
Rapid City Vinyasa Yoga
~ Judith
10:20am - 11:20am
Zumba Fitness
~ Judith
2:15pm - 3:15pm
Gentle Yoga
~ Judith
4:00pm - 5:00pm
Kid's Yoga
~ Judith, Elaine & Stephen

[ see descriptions ]
19
6:00am - 7:00am
Weights & Abs
~ Paul
8:00am - 9:00am
Pilates & More
~ Judith
9:10am - 10:10am
Vinyasa Yoga
~ Judith
10:20am - 11:15am
Zumba Gold (chair)
~ Judith

[ see descriptions ]
20
21
22
6:00am - 7:00am
Weights & Abs
~ Paul
9:10am - 10:10am
Harbor Pavilion Zumba Fitness
~ Judith
10:20am - 11:20am
Harbor Pavilion All Levels Yoga
~ Judith

[ see descriptions ]
23
8:00am - 9:00am
Gentle Yoga
~ Judith
9:10am - 10:10am
Pilates & More
~ Judith

[ see descriptions ]
24
9:10am - 10:10am
Vinyasa Yoga
~ Judith

[ see descriptions ]
25
8:30am - 9:30am
Rapid City Vinyasa Yoga
~ Judith
10:20am - 11:20am
Zumba Fitness
~ Judith
2:15pm - 3:15pm
Gentle Yoga
~ Judith
4:00pm - 5:00pm
Kid's Yoga
~ Judith, Elaine & Stephen

[ see descriptions ]
26
27
28
29
6:00am - 7:00am
Weights & Abs
~ Paul

[ see descriptions ]
30
8:00am - 9:00am
Gentle Yoga
~ Judith
9:10am - 10:10am
Pilates & More
~ Judith

[ see descriptions ]
31
9:10am - 10:10am
Vinyasa Yoga
~ Judith

[ see descriptions ]